Aged 18–30 Aged 31–40 Aged 41–50 Aged 51–60 Over 60

1–3 months 3–6 months 6–12 months Over a year Unsure

Occasionally Sometimes Frequently Almost always Weight gain Frequent smoking Frequent alcohol consumption Taking certain medications None of the above

High recent stress Frequent lack of sleep Little to no exercise Sedentary lifestyle

Minor impact; just want to learn more Some impact; hope to improve soon Affects confidence or communication with partner Significant impact; hope for guidance soon